ᠳᠤᠮᠳᠠ ᠵᠡᠷᠭᠡ ᠶᠢᠨ ᠶᠡᠭᠡ ᠪᠠᠭᠠ ᠲᠠᠢ ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ︵61 ᠭᠷᠡᠮ︶ | ᠺᠠᠯᠤᠷᠢ᠄ 25 | ᠥᠭᠡᠬᠦ᠄ 0g | ᠨᠠᠲᠷᠢ᠄ 42 ᠮᠢᠯᠢᠭᠷᠡᠮ | ᠨᠡᠭᠦᠷᠡᠰᠦ ᠤᠰᠤᠨ ᠤ ᠨᠢᠭᠡᠳᠪᠦᠷᠢ᠄ 6g | ᠰᠢᠷᠬᠡᠭ᠄ 1.5g | ᠰᠢᠬᠢᠷ᠄ 2.9g | ᠤᠭᠤᠷᠠᠭ᠄ 0.5g | ᠸᠢᠲ᠋ᠠᠮᠢᠨ A᠄ 509mcg | ᠸᠢᠲ᠋ᠠᠮᠢᠨ K:8 ᠮᠢᠺᠷᠥᠭᠷᠠᠮ | ᠨᠡᠭᠦᠷᠡᠰᠦ ᠤᠰᠤᠨ ᠤ ᠨᠢᠭᠡᠳᠪᠦᠷᠢ 128 ᠭᠷᠡᠮ | ᠬᠡᠷᠴᠢᠭᠰᠡᠨ ᠲᠦᠭᠦᠬᠡᠢ ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠳᠤ 12.3 ᠭᠷᠡᠮ ᠨᠡᠭᠦᠷᠡᠰᠦ ᠤᠰᠤᠨ ᠤ ᠨᠢᠭᠡᠳᠪᠦᠷᠢ᠂ 3. 6 | ᠭᠷᠡᠮ ᠰᠢᠷᠬᠡᠭ ᠪᠠ 6.1 ᠭᠷᠡᠮ ᠪᠠᠶᠢᠭᠠᠯᠢ ᠶᠢᠨ ᠰᠢᠬᠢᠷ ᠠᠭᠤᠯᠤᠭᠳᠠᠵᠤ ᠪᠠᠶᠢᠳᠠᠭ᠃ 1 ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠢ | ᠴᠢᠨᠠᠬᠤ ᠳᠤ ᠴᠢᠰᠤᠨ ᠰᠢᠬᠢᠷ ᠤᠨ ᠵᠢᠭᠠᠯᠲᠠ ᠲᠤᠭᠠ ᠮᠠᠰᠢ ᠳᠣᠣᠷᠠ᠂ 35 ᠠᠴᠠ 43.2 ᠬᠦᠷᠲᠡᠯᠡ ᠠᠳᠠᠯᠢ ᠦᠭᠡᠢ | | ᠥᠭᠡᠬᠦ | ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠤᠨ ᠥᠭᠡᠬᠦ ᠶᠢᠨ ᠠᠭᠤᠯᠤᠭᠳᠠᠴᠠ ᠬᠠᠮᠤᠭ ᠪᠠᠭᠠ ︵ᠨᠢᠭᠡ ᠳᠤᠮᠳᠠ ᠵᠡᠷᠭᠡ ᠶᠢᠨ ᠰᠢᠷᠠ | ᠯᠤᠤᠪᠠᠩ ᠪᠠᠷᠤᠭ 0 ᠭᠷᠡᠮ᠂ 128 ᠭᠷᠡᠮ ᠬᠡᠷᠴᠢᠭᠰᠡᠨ ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠵᠥᠪᠬᠡᠨ 0.3 ᠭᠷᠡᠮ︶᠂ ᠡᠭᠦᠨ ᠤ | ᠳᠣᠲᠣᠷᠠᠬᠢ ᠣᠯᠠᠩᠬᠢ ᠨᠢ ᠪᠦᠷ ᠬᠠᠨᠤᠮᠠᠯ ᠪᠤᠰᠤ ᠪᠠᠶᠢᠳᠠᠭ᠃ | ᠤᠭᠤᠷᠠᠭ | ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠤᠨ ᠤᠭᠤᠷᠠᠭ ᠤᠨ ᠠᠭᠤᠯᠤᠭᠳᠠᠴᠠ ᠣᠨᠴᠠᠭᠠᠶ ᠥᠨᠳᠥᠷ ᠪᠢᠰᠢ᠃ 128 ᠭᠷᠡᠮ ᠰᠢᠷᠠ | ᠯᠤᠤᠪᠠᠩ ᠵᠥᠪᠬᠡᠨ 1.2 ᠭᠷᠡᠮ ᠤᠭᠤᠷᠠᠭ ᠠᠭᠤᠯᠤᠭᠳᠠᠳᠠᠭ᠃ | ᠸᠢᠲ᠋ᠠᠮᠢᠨ ᠪᠣᠯᠣᠨ ᠡᠷᠦᠳᠡᠰᠦ ᠪᠣᠳᠠᠰ | ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠪᠣᠯ ᠸᠢᠲ᠋ᠠᠮᠢᠨ A ᠶᠢᠨ ᠬᠠᠮᠤᠭ ᠤᠨ ᠰᠠᠶᠢᠨ ᠢᠷᠡᠯᠲᠡ ᠪᠣᠯᠬᠤ ᠶᠤᠮ᠂ ᠣᠨᠴᠠᠭᠠᠶᠢᠯᠠᠨ β | ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠤᠨ ᠡᠳ᠋ ᠪᠣᠯ ᠲᠡᠭᠦᠨ ᠤ ᠤᠯᠠᠪᠤᠷ ᠥᠩᠭᠡ ᠶᠢᠨ ᠰᠢᠯᠲᠠᠭᠠᠨ ᠪᠣᠯᠣᠨᠠ᠃ ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠳᠤ | ᠪᠠᠰᠠ ᠺᠠᠯᠢ᠂ ᠺᠠᠯᠼ᠂ ᠮᠠᠭᠨᠢ᠂ ᠹᠣᠰᠹᠣᠷ᠂ ᠨᠠᠪᠴᠢᠨ ᠬᠦᠴᠢᠯ᠂ ᠸᠢᠲ᠋ᠠᠮᠢᠨ E ᠪᠣᠯᠣᠨ ᠸᠢᠲ᠋ᠠᠮᠢᠨ K ᠢ ᠬᠠᠩᠭᠠᠳᠠᠭ᠃ | | ᠺᠠᠯᠤᠷᠢ | 61 ᠭᠷᠡᠮ ᠰᠢᠷᠠ ᠯᠣᠣᠪᠠᠩ ᠨᠢ 25 ᠺᠠᠯᠤᠷᠢ ᠢᠯᠴᠢ ᠶᠢᠨ ᠬᠡᠮᠵᠢᠶᠡ ᠶᠢ ᠬᠠᠩᠭᠠᠳᠠᠭ᠂ ᠡᠭᠦᠨ ᠳᠤ | 86% ᠨᠢ ᠨᠡᠭᠦᠷᠡᠰᠦ ᠤᠰᠤᠨ ᠤ ᠨᠢᠭᠡᠳᠪᠦᠷᠢ ᠠᠴᠠ ᠢᠷᠡᠳᠡᠭ᠂ 9% ᠨᠢ ᠤᠭᠤᠷᠠᠭ ᠠᠴᠠ ᠢᠷᠡᠳᠡᠭ᠂ 5% ᠨᠢ | ᠥᠭᠡᠬᠦ ᠠᠴᠠ ᠢᠷᠡᠳᠡᠭ᠃ | ᠬᠤᠷᠢᠶᠠᠩᠭᠤᠶᠢᠯᠠᠪᠠᠯ ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠪᠣᠯ ᠨᠡᠭᠦᠷᠡᠰᠦ ᠤᠰᠤᠨ ᠤ ᠨᠢᠭᠡᠳᠪᠦᠷᠢ ᠪᠣᠯᠣᠨ ᠰᠢᠷᠬᠡᠭᠯᠢᠭ ᠤᠨ | ᠡᠷᠡᠭᠦᠯ ᠮᠡᠨᠳᠦ ᠶᠢᠨ ᠢᠷᠡᠯᠲᠡ ᠮᠥᠨ᠂ ᠡᠭᠦᠨ ᠤ ᠬᠠᠮᠲᠤ ᠥᠭᠡᠬᠦ᠂ ᠤᠭᠤᠷᠠᠭ ᠪᠣᠯᠣᠨ ᠨᠠᠳ᠋ᠷᠢ ᠶᠢᠨ ᠠᠭᠤᠯᠤᠭᠳᠠᠴᠠ | ᠳᠣᠣᠷᠠ ᠪᠠᠶᠢᠳᠠᠭ᠃ ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠳᠤ ᠸᠢᠲ᠋ᠠᠮᠢᠨ A ᠡᠯᠪᠡᠭ ᠠᠭᠤᠯᠤᠭᠳᠠᠬᠤ ᠶᠢᠨ ᠬᠠᠮᠲᠤ ᠶᠡᠭᠡ ᠬᠡᠮᠵᠢᠶᠡᠨ ᠤ | ᠪᠤᠰᠤᠳ ᠰᠢᠮᠡ ᠲᠡᠵᠢᠭᠡᠯ ᠤᠨ ᠡᠳ᠋ ᠠᠭᠤᠯᠤᠭᠳᠠᠵᠤ ᠪᠠᠶᠢᠳᠠᠭ᠂ ᠵᠢᠱᠢᠶᠡᠯᠡᠪᠡᠯ ᠸᠢᠲ᠋ᠠᠮᠢᠨ K᠂ ᠺᠠᠯᠢ᠂ ᠺᠠᠯᠼ᠂ | ᠮᠠᠭᠨᠢ ᠪᠠ ᠨᠠᠪᠴᠢᠨ ᠤ ᠬᠦᠴᠢᠯ ᠵᠡᠷᠭᠡ᠃ | ᠡᠷᠡᠭᠦᠯ ᠮᠡᠨᠳᠦ ᠳᠤ ᠠᠰᠢᠭᠲᠠᠢ ᠲᠠᠯᠠ | ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠤᠨ ᠡᠷᠡᠭᠦᠯ ᠮᠡᠨᠳᠦ ᠳᠤ ᠦᠵᠡᠭᠦᠯᠬᠦ ᠢᠳᠡᠪᠬᠢᠲᠡᠢ ᠨᠥᠯᠥᠭᠡ ᠨᠢ ᠭᠤᠣᠯᠳᠠᠭᠤ ᠲᠡᠭᠦᠨ ᠤ | ᠲᠥᠷᠥᠯ ᠤᠨ ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠤᠨ ᠡᠳ᠋ ᠤᠨ ᠠᠭᠤᠯᠤᠭᠳᠠᠴᠠ ︵ᠸᠢᠲ᠋ᠠᠮᠢᠨ A︶ ᠠᠴᠠ ᠪᠣᠯᠤᠭᠰᠠᠨ ᠶᠤᠮ᠃ ᠰᠢᠷᠠ | ᠯᠤᠤᠪᠠᠩ ᠨᠢ ᠪᠠᠰᠠ ᠨᠡᠯᠢᠶᠡᠳ ᠬᠡᠮᠵᠢᠶᠡᠨ ᠤ ᠰᠢᠷᠬᠡᠭᠯᠢᠭ ᠢ ᠬᠠᠩᠭᠠᠵᠤ᠂ ᠲᠡᠭᠦᠨ ᠤ ᠥᠪᠡᠷ ᠤᠨ ᠬᠢᠨᠢ ᠮᠠᠰᠢ ᠣᠯᠠᠨ | ᠰᠠᠶᠢᠨ ᠲᠠᠯᠠ ᠶᠢ ᠬᠠᠩᠭᠠᠵᠤ ᠪᠠᠶᠢᠨᠠ᠃ | ᠵᠢᠷᠦᠬᠡ ᠴᠢᠰᠤᠨ ᠰᠤᠳᠠᠯ ᠤᠨ ᠡᠷᠡᠭᠦᠯ ᠮᠡᠨᠳᠦ ᠶᠢ ᠳᠡᠮᠵᠢᠬᠦ | ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠳᠤ ᠬᠡᠳᠦᠨ ᠵᠦᠢᠯ ᠤᠨ ᠢᠰᠦᠯᠳᠦᠬᠦ ᠶᠢ ᠡᠰᠡᠷᠭᠦᠴᠡᠬᠦ ᠪᠠ ᠦᠷᠪᠢᠰᠦᠯ ᠢ ᠡᠰᠡᠷᠭᠦᠴᠡᠬᠦ | ᠦᠢᠯᠡᠳᠦᠯ ᠲᠠᠢ ᠤᠷᠭᠤᠮᠠᠯ ᠤᠨ ᠬᠢᠮᠢ ᠶᠢᠨ ᠪᠣᠳᠠᠰ ᠠᠭᠤᠯᠵᠤ᠂ ᠵᠢᠷᠦᠬᠡᠨ ᠡᠪᠡᠳᠴᠢᠨ ᠳᠤ ᠨᠡᠷᠪᠡᠭᠳᠡᠬᠦ | ᠲᠦᠭᠰᠢᠭᠦᠷᠢ ᠶᠢ ᠪᠠᠭᠠᠰᠬᠠᠬᠤ ᠳᠤ ᠲᠤᠰᠠᠲᠠᠢ᠃ ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠤᠨ ᠳᠣᠲᠣᠷᠠᠬᠢ ᠣᠯᠠᠨᠴᠢ ᠹᠧᠨᠤᠯ ᠨᠢ ᠰᠥᠰᠥᠨ ᠤ | ᠰᠢᠩᠭᠡᠨ ᠤ ᠰᠢᠭᠦᠷᠡᠯᠲᠡ ᠶᠢ ᠨᠡᠮᠡᠭᠳᠡᠭᠦᠯᠬᠦ ᠶᠢᠨ ᠤᠯᠠᠮ ᠠᠴᠠ ᠰᠥᠰᠥᠨ ᠤ ᠴᠢᠯᠠᠭᠤᠯᠢᠭ ᠠᠯᠺᠣᠣᠯ ᠪᠣᠯᠣᠨ | ᠭᠯᠢᠽᠥᠷᠢᠨᠲᠦ ᠭᠤᠷᠪᠠᠴᠢ ᠡᠰᠲ᠋ᠥᠷ ᠤᠨ ᠬᠡᠮᠵᠢᠶᠡ ᠶᠢ ᠪᠠᠭᠤᠷᠠᠭᠤᠯᠬᠤ ᠶᠢ ᠨᠢᠭᠡᠨᠲᠡ ᠭᠡᠷᠡᠴᠢᠯᠡᠭᠰᠡᠨ ᠪᠠᠶᠢᠨᠠ᠃ ᠰᠢᠷᠠ | ᠯᠤᠤᠪᠠᠩ ᠤᠨ ᠳᠣᠲᠣᠷᠠᠬᠢ ᠰᠢᠷᠬᠡᠭ ᠨᠢ ᠪᠠᠰᠠ ᠰᠥᠰᠥᠨ ᠤ ᠭᠤᠨᠠᠨ ᠠᠯᠺᠣᠣᠯ ᠢ ᠪᠠᠭᠤᠷᠠᠭᠤᠯᠬᠤ ᠳᠤ ᠲᠤᠰᠠᠲᠠᠢ᠃ | ᠡᠭᠦᠨ ᠠᠴᠠ ᠭᠠᠳᠠᠨᠠ᠂ 9% ᠶᠢᠨ ᠺᠠᠯᠢ ᠠᠭᠤᠯᠤᠭᠳᠠᠳᠠᠭ᠃ ᠺᠠᠯᠢ ᠨᠢ ᠴᠢᠰᠤᠨ ᠳᠠᠷᠤᠯᠲᠠ ᠶᠢᠨ ᠬᠡᠮᠵᠢᠶᠡ ᠶᠢ | ᠳᠣᠷᠣᠭᠰᠢᠯᠠᠭᠤᠯᠤᠨᠠ᠃ | ᠬᠠᠷᠠᠭᠠ ᠬᠠᠮᠠᠭᠠᠯᠠᠬᠤ | ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠪᠣᠯ ᠸᠢᠲ᠋ᠠᠮᠢᠨ A ᠶᠢᠨ ᠬᠠᠮᠤᠭ ᠤᠨ ᠰᠠᠶᠢᠨ ᠢᠷᠡᠯᠲᠡ ᠮᠥᠨ᠂ ᠡᠭᠦᠨ ᠳᠤ ᠰᠢᠷᠠ | ᠯᠤᠤᠪᠠᠩ ᠤᠨ ᠡᠳ᠋ ᠤᠨ ᠨᠠᠪᠴᠢᠨ ᠤ ᠰᠢᠷᠠ ᠡᠳ᠋ ᠪᠠ ᠡᠷᠳᠡᠨᠢ ᠰᠢᠰᠢ ᠶᠢᠨ ᠰᠢᠷᠠ ᠡᠳ᠋ ᠪᠠᠭᠲᠠᠨᠠ᠃ ᠡᠳᠡᠭᠡᠷ | ᠨᠢᠭᠡᠳᠪᠦᠷᠢ ᠨᠢ ᠶᠡᠷᠦ ᠳᠡᠭᠡᠨ ᠨᠢᠳᠦᠨ ᠤ ᠲᠣᠣᠷᠯᠢᠭ ᠪᠦᠷᠬᠦᠪᠴᠢ ᠳᠤ ᠪᠥᠭᠡᠮᠨᠡᠷᠡᠳᠡᠭ ᠤᠴᠢᠷ ᠠᠴᠠ ᠨᠠᠰᠤ ᠵᠢᠯ ᠲᠠᠢ | ᠬᠤᠯᠪᠣᠭᠳᠠᠬᠤ ᠰᠢᠷᠠ ᠲᠣᠯᠪᠤ ᠶᠢᠨ ᠴᠢᠨᠠᠷ ᠬᠤᠪᠢᠷᠠᠬᠤ ᠶᠢ ᠰᠡᠷᠭᠡᠶᠢᠯᠡᠬᠦ ᠳᠤ ᠣᠨᠴᠠ ᠲᠤᠰᠠᠲᠠᠢ ᠪᠠᠶᠢᠳᠠᠭ᠃ ᠰᠢᠷᠠ | ᠯᠤᠤᠪᠠᠩ ᠪᠠ ᠪᠤᠰᠤᠳ ᠤᠯᠠᠪᠤᠷ ᠥᠩᠭᠡᠲᠡᠢ ᠨᠣᠭᠤᠭᠠ ᠶᠢ ᠦᠷᠭᠦᠯᠵᠢ ᠢᠳᠡᠬᠦ ᠨᠢ ᠨᠢᠳᠦᠨ ᠤ ᠬᠥᠭᠰᠢᠷᠡᠯ ᠪᠠ | ᠣᠷᠴᠢᠨ ᠲᠣᠭᠤᠷᠢᠨ ᠤ ᠡᠪᠳᠡᠯᠡᠭᠡ ᠳᠤ ᠨᠥᠯᠥᠭᠡᠯᠡᠭᠳᠡᠬᠦ ᠶᠢ ᠰᠡᠷᠭᠡᠶᠢᠯᠡᠬᠦ ᠰᠠᠶᠢᠨ ᠠᠷᠭᠠ ᠪᠣᠯᠣᠨᠠ᠃ | ᠰᠢᠳᠦᠨ ᠤ ᠡᠷᠡᠭᠦᠯ ᠴᠢᠭᠢᠷᠠᠭ ᠢ ᠰᠠᠶᠢᠵᠢᠷᠠᠭᠤᠯᠬᠤ | ᠰᠤᠳᠤᠯᠭᠠᠨ ᠠᠴᠠ ᠦᠵᠡᠪᠡᠯ᠂ ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠪᠣᠯᠣᠨ ᠪᠤᠰᠤᠳ ᠢᠳᠡᠰᠢᠨ ᠨᠣᠭᠤᠭᠠ ︵ᠳᠠᠪᠤᠰᠤᠯᠠᠭᠰᠠᠨ | ᠨᠣᠭᠤᠭᠠᠨ ᠨᠠᠪᠴᠢᠲᠤ ᠢᠳᠡᠰᠢᠨ ᠨᠣᠭᠤᠭᠠ᠂ ᠲᠦᠭᠦᠬᠡᠢ ᠨᠣᠭᠤᠭᠠ / ᠪᠥᠭᠡᠷᠡᠩᠬᠡᠢ ᠴᠠᠭᠠᠨ ᠨᠣᠭᠤᠭᠠ᠂ ᠨᠣᠭᠤᠭᠠᠨ | ᠨᠠᠪᠴᠢᠲᠤ ᠢᠳᠡᠰᠢᠨ ᠨᠣᠭᠤᠭᠠ᠂ ᠯᠠᠩᠭᠤᠸᠠ ᠪᠣᠯᠣᠨ ᠴᠠᠭᠠᠨ ᠨᠣᠭᠤᠭᠠ︶ ᠪᠠᠷ ᠳᠡᠮᠵᠢᠨ ᠰᠢᠩᠭᠡᠭᠡᠵᠦ ᠠᠪᠤᠭᠰᠠᠨ | β ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠤᠨ ᠡᠳ᠋ ᠨᠢ ᠨᠡᠯᠢᠶᠡᠳ ᠥᠨᠳᠥᠷ ᠪᠠᠶᠢᠳᠠᠭ᠃ ᠰᠢᠳᠦ ᠶᠢ ᠬᠠᠮᠠᠭᠠᠯᠠᠬᠤ ᠦᠢᠯᠡᠳᠦᠯ ᠲᠠᠢ᠃ | ᠲᠠᠨᠢᠨ ᠮᠡᠳᠡᠬᠦᠢ ᠶᠢᠨ ᠮᠠᠭᠤᠳᠠᠯ ᠢ ᠰᠡᠷᠭᠡᠶᠢᠯᠡᠬᠦ | ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠪᠣᠯᠣᠨ ᠪᠤᠰᠤᠳ ᠰᠢᠮᠡ ᠲᠡᠵᠢᠭᠡᠯ ᠡᠯᠪᠡᠭ ᠢᠳᠡᠰᠢᠨ ᠨᠣᠭᠤᠭᠠ ᠶᠢ ᠰᠢᠩᠭᠡᠬᠡᠨ ᠠᠪᠬᠤ | ᠬᠡᠮᠵᠢᠶᠡ ᠨᠡᠮᠡᠭᠳᠡᠪᠡᠯ ᠮᠡᠨᠡᠭ ᠡᠪᠡᠳᠴᠢᠨ ᠳᠤ ᠨᠡᠷᠪᠡᠭᠳᠡᠬᠦ ᠠᠶᠤᠯ ᠢ ᠪᠠᠭᠠᠰᠬᠠᠵᠤ ᠪᠣᠯᠳᠠᠭ᠃ | ᠥᠮᠡᠨ ᠡᠪᠡᠳᠴᠢᠨ ᠳᠤ ᠨᠡᠷᠪᠡᠭᠳᠡᠬᠦ ᠲᠦᠭᠰᠢᠭᠦᠷᠢ ᠶᠢ ᠪᠠᠭᠠᠰᠬᠠᠬᠤ | ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠤᠨ ᠳᠣᠲᠣᠷᠠᠬᠢ ᠸᠢᠲ᠋ᠠᠮᠢᠨ A ᠨᠢ DNA ᠶᠢ ᠥᠮᠡᠨ ᠡᠪᠡᠳᠴᠢᠨ ᠤ ᠢᠰᠦᠯᠳᠦᠨ | ᠭᠡᠮᠲᠦᠬᠦ ᠠᠴᠠ ᠰᠡᠷᠭᠡᠶᠢᠯᠡᠵᠦ ᠴᠢᠳᠠᠨᠠ᠃ ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠳᠤ ᠰᠢᠷᠠ᠂ ᠤᠯᠠᠪᠤᠷ᠂ ᠤᠯᠠᠭᠠᠨ᠂ ᠪᠣᠷᠣ ᠵᠡᠷᠭᠡ ᠣᠯᠠᠨ | ᠵᠦᠢᠯ ᠤᠨ ᠥᠩᠭᠡ ᠪᠠᠶᠢᠳᠠᠭ᠂ ᠥᠩᠭᠡ ᠪᠦᠷᠢ ᠳᠤ ᠴᠥᠮ ᠠᠳᠠᠯᠢ ᠪᠤᠰᠤ ᠬᠢᠷᠢ ᠲᠦᠪᠰᠢᠨ ᠪᠠ ᠲᠥᠷᠥᠯ | ᠬᠡᠯᠪᠡᠷᠢ ᠶᠢᠨ ᠢᠰᠦᠯᠳᠦᠬᠦ ᠶᠢ ᠡᠰᠡᠷᠭᠦᠴᠡᠬᠦ ᠡᠳ᠋ ᠠᠭᠤᠯᠵᠤ ᠪᠠᠶᠢᠳᠠᠭ᠃ ᠤᠯᠠᠪᠤᠷ ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠳᠤ β ᠰᠢᠷᠠ | ᠯᠤᠤᠪᠠᠩ ᠤᠨ ᠡᠳ᠋ ᠡᠯᠪᠡᠭ ᠠᠭᠤᠯᠤᠭᠳᠠᠵᠤ᠂ ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠳᠤ ᠨᠠᠪᠴᠢᠨ ᠤ ᠰᠢᠷᠠ ᠡᠳ᠋ ᠡᠯᠪᠡᠭ ᠠᠭᠤᠯᠤᠭᠳᠠᠵᠤ | ᠂ ᠤᠯᠠᠭᠠᠨ ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠳᠤ ᠲᠥᠪᠡᠳ ᠬᠠᠰᠢ ᠶᠢᠨ ᠤᠯᠠᠭᠠᠨ ᠡᠳ᠋ ᠡᠯᠪᠡᠭ ᠠᠭᠤᠯᠤᠭᠳᠠᠵᠤ᠂ ᠪᠣᠷᠣ ᠰᠢᠷᠠ | ᠯᠤᠤᠪᠠᠩ ᠳᠤ ᠴᠡᠴᠡᠭ ᠤᠨ ᠬᠥᠬᠡ ᠡᠳ᠋ ᠡᠯᠪᠡᠭ ᠠᠭᠤᠯᠤᠭᠳᠠᠵᠤ ᠪᠠᠶᠢᠳᠠᠭ᠃ ᠪᠣᠷᠣ ᠥᠩᠭᠡᠲᠡᠢ ᠰᠢᠷᠠ | ᠯᠤᠤᠪᠠᠩ ᠠᠴᠠ ᠭᠠᠷᠭᠠᠵᠤ ᠠᠪᠤᠭᠰᠠᠨ ᠪᠣᠳᠠᠰ ᠨᠢ ᠬᠤᠲᠣᠷᠢᠩᠬᠠᠢ ᠭᠡᠳᠡᠰᠦᠨ ᠤ ᠡᠰ ᠢ 20% ᠠᠴᠠ ᠳᠡᠭᠡᠭᠰᠢ | ᠢᠰᠦᠯᠳᠦᠬᠦ ᠴᠢᠨᠠᠷᠲᠠᠢ DNA ᠶᠢᠨ ᠭᠡᠮᠲᠦᠯ ᠠᠴᠠ ᠬᠠᠮᠠᠭᠠᠯᠠᠵᠤ ᠴᠢᠳᠠᠨᠠ ᠭᠡᠳᠡᠭ ᠢ ᠨᠢᠭᠡᠨᠲᠡ ᠭᠡᠷᠡᠴᠢᠯᠡᠭᠰᠡᠨ | ᠪᠠᠶᠢᠨᠠ᠃ 3 ᠠᠳᠠᠯᠢ ᠪᠤᠰᠤ ᠥᠩᠭᠡ ᠶᠢᠨ ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠤᠨ ᠳᠣᠲᠣᠷᠠᠬᠢ ᠢᠰᠦᠯᠳᠦᠬᠦ ᠶᠢ ᠡᠰᠡᠷᠭᠦᠴᠡᠬᠦ ᠡᠳ᠋ ᠨᠢ | ᠪᠥᠬᠦ ᠪᠡᠶᠡ ᠳᠤ ᠦᠢᠯᠡᠳᠦᠯ ᠦᠵᠡᠭᠦᠯᠵᠦ᠂ ᠥᠮᠡᠨ ᠢ ᠰᠡᠷᠭᠡᠶᠢᠯᠡᠬᠦ ᠳᠤ ᠲᠤᠰᠠᠲᠠᠢ ᠪᠠᠶᠢᠳᠠᠭ᠃ | ᠬᠠᠷᠰᠢᠯ | ᠬᠡᠷᠪᠡ ᠲᠠ ᠴᠠᠭᠠᠨ ᠬᠤᠰᠤ ᠮᠣᠳᠣᠨ ᠤ ᠴᠡᠴᠡᠭ ᠤᠨ ᠲᠣᠭᠤᠰᠣ ᠳᠤ ᠬᠠᠷᠰᠢᠪᠠᠯ ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠠᠴᠠ | ᠡᠭᠦᠰᠦᠭᠰᠡᠨ ᠰᠣᠯᠪᠢᠴᠠᠯ ᠤᠨ ᠤᠷᠪᠠᠯ ᠳᠤ ᠤᠴᠠᠷᠠᠵᠤ ᠮᠡᠳᠡᠨᠡ᠂ ᠡᠭᠦᠨ ᠢ ᠠᠮᠠᠨ ᠬᠥᠨᠳᠡᠢ ᠶᠢᠨ ᠬᠠᠷᠰᠢᠮᠠᠲᠠᠭᠠᠢ | ᠬᠤᠷᠠᠮᠠᠯ ᠭᠡᠮ ᠭᠡᠨᠡ᠃ ᠡᠪᠡᠳᠴᠢᠨ ᠤ ᠢᠯᠡᠷᠡᠯ ᠨᠢ ᠬᠦᠷᠦᠯᠴᠡᠭᠰᠡᠨ ᠤ ᠳᠠᠷᠠᠭᠠ ᠳᠣᠣᠷᠠ ᠪᠠᠨ ᠪᠤᠶᠤ ᠨᠢᠭᠡ ᠴᠠᠭ ᠤᠨ | ᠳᠣᠲᠣᠷᠠ ᠢᠯᠡᠷᠡᠬᠦ ᠮᠠᠭᠠᠳ᠃ ᠬᠡᠷᠪᠡ ᠲᠠ ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠳᠤ ᠬᠠᠷᠰᠢᠬᠤ ᠪᠤᠶᠤ ᠠᠮᠠᠨ ᠬᠥᠨᠳᠡᠢ ᠳᠤ ᠬᠠᠷᠰᠢᠬᠤ | ᠨᠡᠶᠢᠯᠡᠭ ᠬᠡᠮ ᠭᠡᠵᠦ ᠰᠡᠵᠢᠭᠯᠡᠵᠦ ᠪᠠᠶᠢᠪᠠᠯ᠂ ᠬᠠᠷᠰᠢᠮᠠᠲᠠᠭᠠᠢ ᠡᠪᠡᠳᠴᠢᠨ ᠤ ᠲᠤᠰᠬᠠᠢ ᠰᠠᠯᠠᠭᠠᠨ ᠤ ᠡᠮᠴᠢ ᠠᠴᠠ | ᠠᠰᠠᠭᠤᠨ ᠯᠠᠪᠯᠠᠭᠠᠷᠠᠢ᠃ | ᠠᠰᠢᠭ ᠦᠭᠡᠢ ᠨᠥᠯᠥᠭᠡ | ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠨᠢ ᠠᠶᠤᠯ ᠲᠦᠭᠰᠢᠭᠦᠷᠢ ᠶᠢᠨ ᠭᠠᠵᠢᠭᠤ ᠦᠢᠯᠡᠳᠦᠯ ᠢ ᠡᠭᠦᠰᠬᠡᠬᠦ ᠦᠭᠡᠢ᠂ ᠭᠡᠪᠡᠴᠦ ᠲᠠ | ᠬᠡᠷᠪᠡ ᠶᠡᠭᠡ ᠬᠡᠮᠵᠢᠶᠡᠨ ᠤ ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ︵ᠡᠰᠡᠬᠦᠯᠡ ᠪᠤᠰᠤᠳ β ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠤᠨ ᠡᠳ᠋ ᠡᠯᠪᠡᠭ | ᠠᠭᠤᠯᠤᠭᠰᠠᠨ ᠢᠳᠡᠭᠡᠨ︶ ᠢ ᠢᠳᠡᠪᠡᠯ ᠳᠠᠷᠤᠢ ᠨᠢᠭᠡ ᠵᠦᠢᠯ ᠤᠨ ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠤᠨ ᠡᠳ᠋ ᠤᠨ ᠴᠢᠰᠤᠨ ᠭᠡᠮ | ᠭᠡᠳᠡᠭ ᠬᠤᠣᠷ ᠦᠭᠡᠢ ᠡᠪᠡᠳᠴᠢᠨ ᠳᠤ ᠨᠡᠷᠪᠡᠭᠳᠡᠬᠦ ᠪᠣᠯᠣᠯᠴᠠᠭᠠ ᠲᠠᠢ᠃ ᠵᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠤᠨ ᠡᠳ᠋ ᠤᠨ ᠴᠢᠰᠤᠨ ᠭᠡᠮ | ᠪᠣᠯ ᠨᠢᠭᠡ ᠵᠦᠢᠯ ᠤᠨ ᠠᠷᠠᠰᠤ ᠰᠢᠷᠠᠯᠠᠬᠤ ᠪᠥᠭᠡᠳ ᠲᠡᠷᠡ ᠨᠢ ᠶᠡᠷᠦ ᠳᠡᠭᠡᠨ β — ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠤᠨ | ᠡᠳ᠋ ᠤᠨ ᠬᠤᠷᠣᠭᠳᠠᠯ ᠢ ᠪᠠᠭᠠᠰᠬᠠᠭᠰᠠᠨ ᠤ ᠳᠠᠷᠠᠭᠠ ᠡᠷᠡᠭᠦᠯᠰᠢᠨᠡ᠃ | ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠤᠨ ᠴᠢᠨᠠᠷ ᠢ ᠪᠠᠲᠤᠯᠠᠬᠤ ᠬᠤᠭᠤᠴᠠᠭᠠ ᠤᠷᠲᠤ ᠪᠣᠯᠬᠤᠷ ᠲᠠ ᠨᠢᠭᠡ ᠵᠢᠯ ᠤᠨ ᠳᠣᠲᠣᠷᠠᠬᠢ | ᠠᠯᠢ ᠴᠤ ᠦᠶᠡ ᠳᠤ ᠲᠡᠭᠦᠨ ᠢ ᠢᠳᠡᠵᠦ ᠪᠣᠯᠣᠨᠠ᠃ ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠢ ᠲᠣᠬᠢᠷᠠᠮᠵᠢᠲᠠᠢ ᠨᠥᠬᠦᠴᠡᠯ ᠳᠤ 4 ᠠᠴᠠ | 6 ᠰᠠᠷᠠ ᠬᠠᠳᠠᠭᠠᠯᠠᠵᠤ ᠲᠠᠶᠢᠯᠤᠨᠠ ᠨ ᠪᠤᠶᠤ ᠨᠢᠯᠴᠠᠭᠠᠶ︶ ᠦᠭᠡᠢ ᠰᠢᠨᠡ ᠰᠣᠷᠭᠤᠭ ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠢ ᠡᠷᠢᠨᠡ᠃ | | ᠬᠠᠳᠠᠭᠠᠯᠠᠬᠤ ᠪᠠ ᠢᠳᠡᠭᠡᠨ ᠤ ᠠᠮᠤᠷ ᠲᠦᠪᠰᠢᠨ | ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠤᠨ ᠨᠣᠭᠤᠭᠠᠨ ᠬᠡᠰᠡᠭ ᠢ ᠨᠢ ᠬᠡᠷᠴᠢᠵᠦ ᠬᠠᠶᠠᠪᠠᠯ ᠬᠠᠳᠠᠭᠠᠯᠠᠬᠤ ᠴᠠᠭ ᠨᠢ ᠤᠷᠲᠤᠳᠠᠨᠠ᠃ | ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠢ ᠢᠳᠡᠬᠦ ᠪᠤᠶᠤ ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠢ ᠬᠡᠷᠴᠢᠬᠦ ᠠᠴᠠ ᠡᠮᠦᠨᠡ᠂ ᠢᠳᠡᠰᠢᠨ ᠨᠣᠭᠤᠭᠠ ᠶᠢ ᠬᠦᠢᠲᠡᠨ | ᠤᠰᠤᠨ ᠳᠤ ᠱᠤᠸᠠᠰᠠᠳᠠᠵᠤ ᠭᠠᠳᠠᠷ ᠲᠠᠯᠠ ᠶᠢᠨ ᠠᠯᠢᠪᠠ ᠭᠬᠢᠷ ᠪᠤᠷᠲᠠᠭ ᠪᠠ ᠪᠠᠺᠲ᠋ᠧᠷᠢ ᠶᠢ ᠠᠷᠴᠢᠵᠤ ᠠᠷᠢᠯᠭᠠᠬᠤ ᠨᠢ | ᠴᠢᠬᠤᠯᠠ ᠪᠠᠶᠢᠳᠠᠭ᠃ ᠬᠠᠯᠢᠰᠤ ᠶᠢ ᠨᠢ ᠱᠠᠭᠠᠯᠬᠤ ᠴᠢᠬᠤᠯᠠ ᠦᠭᠡᠢ᠃ | | | ᠪᠡᠯᠡᠳᠬᠡᠭᠰᠡᠨ ᠨᠢ᠄ ᠡᠷᠳᠡᠨᠢᠬᠦᠦ | ᠨᠠᠶᠢᠷᠠᠭᠤᠯᠤᠭᠰᠠᠨ ᠨᠢ᠄ ᠨᠠᠮᠤᠷ ᠬᠢᠨᠠᠭᠰᠠᠨ ᠨᠢ᠄ ᠤᠷᠢᠬᠠᠨ | | | | | |