ᠨᠢᠭᠡ᠂ ᠰᠢᠷᠠ ᠪᠤᠷᠴᠠᠭ ᠤᠨ ᠭᠠᠩ ᠢ ᠡᠰᠡᠷᠬᠦᠴᠡᠬᠦ ᠠᠷᠭᠠ ᠪᠠᠷᠢᠯ ᠳᠤ ᠭᠤᠤᠯᠳᠠᠭᠤ ᠳᠤᠤᠷᠠᠬᠢ ᠬᠡᠳᠥᠨ ᠵᠥᠢᠯ | ᠪᠤᠢ᠃ | 1. ᠤᠰᠥᠨ ᠤ ᠡᠬᠢ ᠰᠤᠷᠪᠤᠯᠵᠢ ᠶᠢ ᠢᠳᠡᠪᠬᠢᠳᠡᠢ ᠮᠠᠯᠳᠠᠵᠤ᠂ ᠤᠰᠥ ᠨᠦᠬᠦᠪᠤᠷᠢᠯᠡᠬᠦ ᠬᠤᠳᠳᠤᠭ ᠨᠠᠮᠡᠵᠤ | ᠮᠠᠯᠳᠠᠨ᠂ ᠤᠰᠤᠯᠠᠯᠳᠠ ᠪᠠᠨ ᠢᠯᠭᠤᠮ ᠪᠤᠯᠭᠠᠨᠠ᠃ | 2. ᠤᠰᠥᠨ ᠳᠤ ᠭᠠᠮᠳᠠᠢ ᠤᠰᠤᠯᠠᠬᠤ ᠠᠷᠭᠠ ᠶᠢ ᠳᠡᠯᠭᠡᠷᠡᠬᠦᠯᠥᠨᠡ᠃ ᠳᠠᠷᠢᠶᠠᠨ ᠳᠠᠯᠠᠩ ᠤᠨ ᠬᠠᠵᠠᠭᠤ ᠪᠠᠷ | ᠭᠤᠤ ᠮᠠᠯᠳᠠᠵᠤ᠂ ᠤᠰᠥ ᠨᠡᠪᠴᠢᠷᠡᠬᠦᠯᠥᠨ ᠤᠰᠤᠯᠠᠬᠤ᠂ ᠲᠦᠰᠦᠷᠭᠡᠨ ᠤᠰᠤᠯᠠᠬᠤ ᠵᠡᠷᠭᠡ ᠠᠷᠭᠠ ᠪᠠᠷ | ᠤᠰᠤᠯᠠᠬᠤ ᠶᠢᠨ ᠬᠠᠮᠳᠥ ᠰᠦᠨᠢ ᠦᠨᠵᠢᠭᠡᠳ ᠨᠢᠮᠭᠡᠨ ᠰᠢᠷᠥᠢ ᠪᠠᠷ ᠳᠠᠷᠤᠵᠤ ᠪᠤᠯᠤᠳᠠᠬᠤ ᠠᠷᠭᠠ ᠪᠠᠷ ᠤᠰᠥ | ᠨᠦᠬᠦᠪᠤᠷᠢᠯᠡᠬᠦ ᠪᠠ ᠴᠢᠬᠢᠭ ᠢ ᠬᠠᠮᠠᠭᠠᠯᠠᠨᠠ᠃ | 3. ᠰᠢᠷᠠ ᠪᠤᠷᠴᠠᠭ ᠢᠶᠠᠨ ᠳᠠᠷᠢᠭᠰᠠᠨ ᠤ ᠳᠠᠷᠠᠭᠠ ᠪᠠᠶᠢᠴᠠᠭᠠᠬᠤ ᠠᠵᠢᠯ ᠢᠶᠠᠨ ᠳᠠᠷᠦ᠋ᠢᠬᠠᠨ ᠬᠢᠵᠤ᠂ | ᠳᠠᠷᠢᠭᠰᠠᠨ ᠤ ᠳᠠᠷᠠᠭᠠᠬᠢ 3 — 5 ᠬᠤᠨᠤᠭ ᠪᠤᠯᠪᠠᠯ ᠴᠢᠬᠢᠭ ᠤᠨ ᠪᠠᠶᠢᠳᠠᠯ ᠢ ᠡᠬᠢᠯᠡᠨ ᠪᠠᠶᠢᠴᠠᠭᠠᠵᠤ᠂ ᠰᠦᠶᠡ | ᠬᠠᠳᠠᠭᠰᠠᠨ᠂ ᠦᠷᠡ ᠦᠬᠦᠭᠰᠡᠨ ᠭᠠᠵᠠᠷ ᠲᠤ ᠴᠠᠭ ᠲᠤᠬᠠᠢ ᠳᠤ ᠨᠢ ᠤᠰᠤᠯᠠᠨ ᠨᠦᠬᠦᠵᠤ ᠳᠠᠷᠢᠬᠤ ᠬᠡᠷᠡᠭᠳᠡᠢ᠃ | ᠴᠢᠬᠢᠯᠡᠭᠰᠡᠨ ᠤ ᠳᠠᠷᠠᠭᠠ ᠴᠢᠬᠢ ᠶᠢᠨ ᠪᠠᠶᠢᠳᠠᠯ ᠢ ᠪᠠᠶᠢᠴᠠᠭᠠᠵᠤ᠂ ᠰᠦᠷᠡᠬᠡᠢ ᠭᠠᠨᠭ᠍ᠳᠠᠭᠰᠠᠨ ᠭᠠᠵᠠᠷ ᠲᠤ ᠤᠰᠤᠯᠠᠬᠤ | ᠬᠡᠷᠡᠭᠳᠡᠢ᠃ ᠴᠢᠬᠢᠯᠡᠬᠦ ᠠᠴᠠ ᠡᠮᠥᠨᠡ ᠤᠷᠭᠤᠮᠠᠯ ᠤᠨ ᠰᠦᠶᠡ ᠶᠢᠨ ᠪᠠᠶᠢᠳᠠᠯ ᠢ ᠪᠠᠶᠢᠴᠠᠭᠠᠵᠤ᠂ ᠴᠢᠬᠢᠯᠡᠭᠰᠡᠨ ᠨᠢ | ᠵᠢᠭᠳᠡ ᠦᠬᠡᠢ ᠭᠠᠵᠠᠷ ᠲᠤ ᠳᠠᠷᠦ᠋ᠢᠬᠠᠨ ᠨᠦᠬᠦᠵᠤ ᠳᠠᠷᠢᠬᠤ ᠬᠡᠷᠡᠭᠳᠡᠢ᠃ | 4. ᠰᠢᠷᠡ ᠪᠤᠷᠴᠠᠭ ᠴᠢᠬᠢᠯᠡᠭᠰᠡᠨ ᠤ ᠳᠠᠷᠠᠭᠠ ᠬᠤᠭ ᠡᠪᠡᠰᠥ ᠶᠢ ᠨᠢ ᠳᠠᠷᠦ᠋ᠢᠬᠠᠨ ᠠᠷᠢᠯᠭᠠᠵᠤ᠂ ᠳᠠᠷᠢᠶᠠᠨ | ᠭᠠᠵᠠᠷ ᠤᠨ ᠤᠰᠥᠨ ᠤ ᠬᠤᠷᠤᠭᠳᠠᠯ ᠢ ᠪᠠᠭᠠᠰᠬᠠᠬᠤ ᠬᠡᠷᠡᠭᠳᠡᠢ᠃ | 5. ᠬᠦᠷᠥᠰᠥᠨ ᠤ ᠴᠢᠬᠢᠭ ᠠᠨᠠᠶᠢᠬᠠᠨ ᠪᠦᠭᠡᠳ ᠤᠰᠥᠨ ᠤ ᠡᠬᠢ ᠰᠤᠷᠪᠤᠯᠵᠢ ᠬᠥᠢᠴᠡᠳ ᠦᠬᠡᠢ ᠦᠶᠡ ᠳᠤ | ᠬᠦᠷᠥᠰᠥ ᠰᠤᠯᠠᠷᠠᠭᠤᠯᠬᠤ ᠪᠤᠯᠤᠨ ᠠᠷᠴᠢᠵᠤ ᠳᠠᠩᠨᠠᠪᠠᠯ ᠴᠢᠬᠢᠭ ᠢ ᠬᠠᠮᠠᠭᠠᠯᠠᠨ ᠭᠠᠨᠭ᠍ᠳᠠᠬᠤ ᠠᠴᠠ ᠰᠡᠷᠬᠡᠶᠢᠯᠡᠬᠦ ᠳᠤ | ᠠᠰᠢᠭᠳᠠᠢ ᠪᠠᠶᠢᠳᠠᠭ᠃ | ᠬᠤᠶᠠᠷ᠂ ᠤᠰᠥᠨ ᠳᠤᠳᠤᠷᠭᠠ ᠶᠢᠨ ᠭᠠᠩ ᠢ ᠡᠰᠡᠷᠬᠦᠴᠡᠬᠦ ᠳᠠᠷᠢᠶᠠᠨ ᠠᠵᠢᠯ ᠤᠨ ᠬᠠᠮᠢᠶᠠᠷᠤᠯᠳᠠ ᠶᠢᠨ | ᠮᠡᠷᠭᠡᠵᠢᠯ ᠳᠤ ᠶᠠᠮᠠᠷ ᠬᠡᠳᠥᠨ ᠵᠥᠢᠯ ᠪᠠᠶᠢᠳᠠᠭ ᠪᠤᠢ | 1. ᠤᠰᠥᠨ ᠤ ᠡᠬᠢ ᠰᠤᠷᠪᠤᠯᠵᠢ ᠶᠢ ᠢᠳᠡᠪᠬᠢᠳᠡᠢ ᠨᠡᠭᠡᠭᠡᠵᠤ᠂ ᠤᠰᠥᠨ ᠳᠤᠳᠤᠷᠭᠠ ᠶᠢᠨ ᠤᠷᠭᠤᠯᠳᠠ ᠶᠢᠨ | ᠪᠦᠬᠦ ᠬᠤᠭᠤᠴᠠᠭᠠᠨ ᠳᠤ ᠬᠡᠷᠡᠭᠰᠡᠬᠦ ᠤᠰᠥᠨ ᠤ ᠬᠡᠮᠵᠢᠶᠡ ᠶᠢ ᠰᠠᠶᠢᠳᠥᠷ ᠲᠦᠯᠥᠪᠯᠡᠬᠦ ᠬᠡᠷᠡᠭᠳᠡᠢ᠃ | 2. ᠤᠰᠥᠨ ᠳᠤ ᠭᠠᠮᠳᠠᠢ ᠤᠰᠤᠯᠠᠬᠤ ᠮᠡᠷᠭᠡᠵᠢᠯ ᠢ ᠳᠡᠯᠭᠡᠷᠡᠬᠦᠯᠥᠨ᠂ ᠰᠢᠨᠵᠢᠯᠡᠬᠦ ᠤᠬᠠᠭᠠᠨᠴᠢ ᠪᠠᠷ ᠤᠰᠥ | ᠠᠷᠪᠢᠯᠠᠬᠤ ᠬᠡᠷᠡᠭᠳᠡᠢ᠃ ᠠᠰᠢᠬᠳᠥ ᠪᠤᠳᠠᠯᠠᠬᠤ ᠬᠤᠭᠤᠴᠠᠭᠠᠨ ᠠᠴᠠ ᠡᠮᠥᠨᠡ ᠬᠥᠢᠭᠡᠨ ᠤᠰᠥ ᠪᠠᠷ ᠤᠰᠤᠯᠠᠬᠤ ᠪᠠᠷ | ᠭᠤᠤᠯᠯᠠᠵᠤ᠂ ᠠᠰᠢᠬᠳᠥ ᠪᠤᠳᠠᠯᠠᠬᠤ ᠬᠤᠭᠤᠴᠠᠭᠠ ᠳᠡᠬᠦᠰᠬᠦ ᠦᠶᠡ ᠳᠤ ᠤᠰᠥ ᠶᠢ ᠨᠢ ᠳᠠᠷᠦ᠋ᠢᠬᠠᠨ | ᠭᠠᠳᠠᠭᠰᠢᠯᠠᠭᠤᠯᠤᠭᠠᠳ ᠳᠠᠷᠢᠶᠠ ᠪᠠᠨ 7 — 10 ᠬᠤᠨᠤᠭ ᠡᠪᠡᠷᠡᠭᠡᠵᠤ᠂ ᠬᠠᠳᠠᠭᠤᠷᠠᠵᠤ ᠪᠤᠯᠪᠠᠰᠤᠷᠠᠬᠤ | ᠬᠤᠭᠤᠴᠠᠭᠠᠨ ᠳᠤ ᠨᠢ ᠴᠢᠬᠢᠭ ᠲᠠᠢ ᠠᠴᠠ ᠨᠢ ᠬᠠᠭᠤᠷᠠᠶᠢᠰᠢᠭᠤᠯᠥᠨᠠ᠃ | 3. ᠬᠡᠷᠪᠡ ᠳᠠᠷᠢᠭᠰᠠᠨ ᠤ ᠳᠠᠷᠠᠭᠠ ᠶᠡᠭᠡ ᠳᠠᠯᠠᠪᠠᠢ ᠪᠠᠷ ᠭᠠᠨᠭ᠍ᠳᠠᠬᠤ ᠳᠤ ᠬᠦᠷᠪᠡᠯ ᠬᠤᠭ ᠡᠪᠡᠰᠥ ᠶᠢ ᠨᠢ | ᠳᠠᠷᠦ᠋ᠢᠬᠠᠨ ᠠᠷᠢᠯᠭᠠᠬᠤ ᠬᠡᠷᠡᠭᠳᠡᠢ᠃ | 4. ᠤᠰᠥᠨ ᠤ ᠡᠬᠢ ᠰᠤᠷᠪᠤᠯᠵᠢ ᠬᠦᠷᠥᠯᠴᠡᠬᠦ ᠦᠬᠡᠢ ᠭᠠᠵᠠᠷ ᠤᠷᠤᠨ ᠳᠤ ᠭᠠᠨᠭ᠍ᠳᠠᠬᠤ ᠶᠢ ᠰᠡᠷᠬᠡᠶᠢᠯᠡᠬᠦ ᠡᠳ᠋ | ᠬᠡᠷᠡᠭᠯᠡᠬᠦ ᠪᠤᠶᠤ ᠪᠦᠳᠡᠭᠡᠯᠭᠡ ᠪᠠᠨ ᠵᠤᠵᠠᠭᠠᠯᠠᠬᠤ ᠵᠡᠷᠭᠡ ᠠᠷᠭᠠ ᠪᠠᠷ ᠴᠢᠬᠢᠭ ᠠᠴᠠ ᠬᠠᠮᠠᠭᠠᠯᠠᠨ ᠭᠠᠩ ᠢ ᠡᠰᠡᠷᠬᠦᠴᠡᠨᠡ᠃ | |