| ᠭᠠᠭ᠋ᠠᠢ ᠶᠢᠨ ᠬᠠᠯᠳᠠᠪᠤᠷᠢᠲᠤ ᠲᠠᠭᠰᠢᠭᠤᠷ ᠪᠣᠯ ᠭᠠᠭ᠋ᠠᠢ ᠶᠢᠨ ᠬᠠᠯᠳᠠᠪᠤᠷᠢᠲᠤ ᠲᠠᠭᠰᠢᠭᠤᠷ ᠤᠨ ᠸᠢᠷᠦ᠋ᠰ ᠠᠴᠠ | ᠡᠭᠦᠰᠦᠭᠰᠡᠨ᠂ ᠬᠠᠯᠳᠠᠪᠤᠷᠢᠯᠠᠬᠤ ᠴᠢᠨᠠᠷ ᠢᠶᠠᠷ ᠥᠨᠳᠥᠷ ᠪᠣᠯᠪᠠᠴᠤ ᠦᠬᠦᠬᠦ ᠨᠣᠷᠮᠠ ᠨᠢ ᠲᠤᠶᠢᠯ ᠤᠨ ᠳᠣᠣᠷᠠ ᠨᠢᠭᠡ | ᠵᠦᠢᠯ ᠤᠨ ᠡᠪᠡᠳᠴᠢᠨ ᠮᠥᠨ᠂ ᠲᠣᠰ ᠡᠪᠡᠳᠴᠢᠨ ᠨᠢ ᠨᠠᠮᠤᠷ ᠡᠪᠦᠯ ᠤᠨ ᠤᠯᠠᠷᠢᠯ ᠳᠤ ᠣᠯᠠᠨ ᠡᠭᠦᠰᠳᠡᠭ ᠃ | ᠭᠠᠭ᠋ᠠᠢ ᠶᠢᠨ ᠬᠠᠯᠳᠠᠪᠤᠷᠢᠲᠤ ᠲᠠᠭᠰᠢᠭᠤᠷ ᠤᠨ ᠡᠮᠴᠢᠯᠡᠭᠡᠨ ᠤ ᠰᠢᠨᠵᠢ ᠲᠡᠮᠳᠡᠭ ᠲᠤ ᠴᠢᠭᠯᠡᠭᠦᠯᠦᠨ᠂ ᠬᠢᠲᠠᠳ | ᠡᠮ ᠢᠶᠠᠷ ᠵᠠᠰᠠᠬᠤ ᠳᠤ ᠭᠤᠣᠯᠳᠠᠭᠤ ᠠᠮᠢᠰᠬᠤᠭᠠᠳᠠᠬᠤ ᠶᠢ ᠵᠣᠭᠰᠤᠭᠠᠬᠤ᠂ ᠬᠠᠨᠢᠶᠠᠳᠤ ᠶᠢ ᠳᠠᠷᠤᠬᠤ᠂ ᠬᠤᠣᠷ ᠢ | ᠲᠠᠶᠢᠯᠬᠤ ᠠᠷᠭᠠ ᠪᠠᠷ ᠭᠤᠣᠯᠯᠠᠨᠠ᠃ 50 — 80g ᠶᠢᠨ ᠴᠢᠶᠣᠣ ᠰᠠᠨ ︵ ᠶᠢᠨ ᠶᠢᠨ ᠬᠤᠸᠠ᠂ ᠯᠦ ᠭᠧᠨ᠂ | ᠯᠢᠶᠠᠨ ᠴᠢᠶᠣᠣ᠂ ᠬᠤᠯᠤᠰᠤᠨ ᠤ ᠨᠠᠪᠴᠢ᠂ ᠨᠢᠦ ᠪᠠᠩ ᠽᠢ᠂ ᠪᠠᠳᠷᠠᠰᠢ᠂ ᠴᠠᠶᠢᠪᠤᠷ ᠳ᠋ᠧᠦ ᡂᠢ᠂ ᠭᠠᠶᠢᠮᠤ ᠶᠢᠨ | ᠲᠦᠷᠦᠭᠦᠦ᠂ ᠰᠢᠬᠢᠷ ᠡᠪᠡᠰᠦ︶ ᠶᠢ ᠰᠣᠩᠭᠤᠨ ᠬᠡᠷᠡᠭᠯᠡᠵᠦ᠂ ᠤᠰᠤ ᠪᠠᠷ ᠳᠡᠪᠲᠦᠭᠡᠨ ᠬᠡᠷᠡᠭᠯᠡᠪᠡᠯ ᠬᠠᠯᠠᠭᠤᠨ ᠢ | ᠠᠷᠢᠯᠭᠠᠵᠤ ᠬᠤᠣᠷ ᠢ ᠲᠠᠶᠢᠯᠬᠤ᠂ ᠬᠡᠢ ᠶᠢ ᠨᠠᠪᠲᠠᠷᠡᠭᠦᠯᠵᠦ ᠬᠠᠯᠠᠭᠤᠨ ᠢ ᠰᠠᠷᠨᠢᠭᠤᠯᠬᠤ ᠦᠢᠯᠡᠳᠦᠯ ᠲᠠᠢ᠃ ᠡᠸᠦ᠋ᠷᠦᠫᠡ | ᠡᠮ ᠢᠶᠠᠷ ᠵᠠᠰᠠᠬᠤ ᠠᠷᠭᠠ ᠭᠡᠪᠡᠯ᠂ ᠨᠢᠭᠡ ᠳᠤ᠂ ᠡᠪᠡᠳᠴᠢᠨ ᠲᠠᠢ ᠭᠠᠭ᠋ᠠᠢ ᠶᠢ ᠣᠯᠵᠤ ᠮᠡᠳᠡᠪᠡᠯ᠂ ᠡᠷᠬᠡᠪᠰᠢ | ᠡᠪᠡᠳᠴᠢᠨ ᠲᠠᠢ ᠭᠠᠭ᠋ᠠᠢ ᠶᠢ ᠲᠤᠰᠠᠭᠠᠷᠯᠠᠨ ᠵᠠᠰᠠᠬᠤ ᠬᠡᠷᠡᠭᠲᠡᠢ︔ ᠬᠤᠶᠠᠷ ᠲᠤ᠂ ᠠᠷᠢᠭᠤᠳᠬᠠᠬᠤ ᠰᠢᠩᠭᠡᠨ ᠢᠶᠠᠷ | ᠲᠠᠷᠢᠯᠭᠠ ᠶᠢᠨ ᠬᠡᠷᠡᠭᠰᠡᠯ ᠢ ᠴᠢᠩᠭᠠ ᠬᠢᠨᠠᠭᠤᠷ ᠠᠷᠢᠭᠤᠳᠬᠠᠨᠠ᠃ ᠡᠪᠡᠳᠴᠢᠨ ᠲᠠᠢ ᠭᠠᠭ᠋ᠠᠢ ᠶᠢᠨ ᠪᠡᠶᠡ ᠶᠢᠨ | ᠬᠦᠨᠳᠦ ᠶᠢ ᠦᠨᠳᠦᠰᠦᠯᠡᠵᠦ᠂ ᠡᠳᠦᠷ ᠪᠦᠷᠢ ᠶᠢᠨ ᠥᠷᠯᠥᠭᠡ ᠦᠳᠡᠰᠢ ᠺᠢᠯᠣᠭ᠍ᠷᠠᠮ ᠪᠡᠶᠡ ᠶᠢᠨ ᠬᠦᠨᠳᠦ ᠪᠠᠷ 25mg᠂ | 15% ᠶᠢᠨ ᠳᠠᠪᠤᠰᠤᠨ ᠬᠦᠴᠢᠯ ᠤᠨ ᠮᠤᠷᠹᠢᠨ ᠭᠤᠸᠠᠨᠢᠳᠢᠨ ᠤ ᠲᠠᠷᠢᠯᠭᠠ ᠶᠢᠨ ᠰᠢᠩᠭᠡᠨ ᠢ ᠲᠤᠰ ᠪᠦᠷᠢ ᠨᠢᠭᠡ | ᠤᠳᠠᠭᠠ ᠲᠠᠷᠢᠵᠤ᠂ ᠦᠷᠭᠦᠯᠵᠢᠯᠡᠨ 2 ᠡᠳᠦᠷ ᠲᠠᠷᠢᠨᠠ᠃ ᠬᠤᠶᠠᠳᠠᠭᠴᠢ ᠬᠠᠯᠳᠠᠪᠤᠷᠢᠯᠠᠯ ᠡᠭᠦᠰᠬᠦ ᠠᠴᠠ | ᠵᠠᠶᠢᠯᠠᠰᠬᠢᠬᠦ ᠶᠢᠨ ᠲᠥᠯᠥᠭᠡ᠂ ᠪᠠᠺᠲ᠋ᠧᠷᠢ ᠶᠢ ᠡᠰᠡᠷᠭᠦᠴᠡᠬᠦ ᠡᠳ᠋ ᠲᠠᠢ ᠬᠠᠪᠰᠤᠷᠭᠠᠨ ᠡᠮᠨᠡᠵᠦ ᠪᠣᠯᠣᠨᠠ᠂ ᠵᠢᠱᠢᠶᠡᠯᠡᠪᠡᠯ | ᠫᠧᠨᠢᠼᠢᠯᠢᠨ ᠢ ᠬᠠᠪᠰᠤᠷᠭᠠᠨ ᠡᠮᠨᠡᠵᠦ ᠪᠣᠯᠣᠨᠠ᠃ | |