ᠨᠢᠭᠡ᠂ ᠰᠢᠷᠠ ᠪᠤᠷᠴᠠᠭᠤᠨ ᠭᠠᠩᠢ ᠡᠰᠡᠷᠬᠦᠴᠡᠬᠦ ᠠᠷᠭᠠ ᠪᠠᠷᠢᠯᠳᠤ ᠭᠤᠤᠯᠳᠠᠭᠤ ᠳᠤᠤᠷᠠᠬᠢ ᠬᠡᠳᠥᠨ ᠵᠥᠢ᠍ᠯ ᠪᠤᠢ᠃
1. ᠤᠰᠥᠨᠤ ᠡᠬᠢ ᠰᠤᠷᠪᠤᠯᠵᠢ ᠵᠢ ᠢᠳᠡᠪᠬᠢᠳᠡᠢ ᠮᠠᠯᠳᠠᠵᠤ᠂ ᠤᠰᠥ ᠨᠦᠬᠦᠪᠤᠷᠢᠯᠡᠬᠦ ᠬᠤᠳᠳᠤᠭ ᠨᠠᠮᠡᠵᠤ ᠮᠠᠯᠳᠠᠨ᠂ ᠤᠰᠤᠯᠠᠯᠳᠠᠪᠠᠨ ᠢᠯᠭᠤᠮ ᠪᠤᠯᠭ᠋ᠠᠨᠠ᠃
2. ᠤᠰᠥᠨᠳᠤ ᠭᠠᠮᠳᠠᠢ ᠤᠰᠤᠯᠠᠬᠤ ᠠᠷᠭᠠ ᠵᠢ ᠳᠡᠯᠭᠡᠷᠡᠬᠦᠯᠥᠨᠡ᠃ ᠳᠠᠷᠢᠶᠠᠨ ᠳᠠᠯᠠᠩᠤᠨ ᠬᠠᠵᠠᠭᠤᠪᠠᠷ ᠭᠤᠤ ᠮᠠᠯᠳᠠᠵᠤ᠂ ᠤᠰᠥ ᠨᠡᠪᠴᠢᠷᠡᠬᠦᠯᠥᠨ ᠤᠰᠤᠯᠠᠬᠤ᠂ ᠲᠦᠰᠦᠷᠭᠡᠨ ᠤᠰᠤᠯᠠᠬᠤ ᠵᠡᠷᠭᠡ ᠠᠷᠭᠠᠪᠠᠷ ᠤᠰᠤᠯᠠᠬᠤ ᠵᠢᠨ ᠬᠠᠮᠳᠥ ᠰᠦᠨᠢ ᠦᠨᠵᠢᠭᠡᠳ ᠨᠢᠮᠭᠡᠨ ᠰᠢᠷᠥᠢᠪᠠᠷ ᠳᠠᠷᠤᠵᠤ ᠪᠤᠯᠤᠳᠠᠬᠤ ᠠᠷᠭᠠᠪᠠᠷ ᠤᠰᠥ ᠨᠦᠬᠦᠪᠤᠷᠢᠯᠡᠬᠦ ᠪᠠ ᠴᠢᠬᠢᠭᠢ ᠬᠠᠮᠠᠭ᠋ᠠᠯᠠᠨᠠ᠃
3. ᠰᠢᠷᠠ ᠪᠤᠷᠴᠠᠭ ᠵᠶ᠋ᠠᠨ ᠳᠠᠷᠢᠭᠰᠠᠨᠤ ᠳᠠᠷᠠᠭᠠ ᠪᠠᠶ᠋ᠢᠴᠠᠭ᠋ᠠᠬᠤ ᠠᠵᠢᠯ ᠵᠶ᠋ᠠᠨ ᠳᠠᠷᠦ᠋ᠢ᠍ᠬᠠᠨ ᠬᠢᠵᠤ᠂ ᠳᠠᠷᠢᠭᠰᠠᠨᠤ ᠳᠠᠷᠠᠭ᠋ᠠᠬᠢ 3 — 5 ᠬᠤᠨᠤᠭ ᠪᠤᠯᠪᠠᠯ ᠴᠢᠬᠢᠭᠤᠨ ᠪᠠᠶ᠋ᠢᠳᠠᠯᠢ ᠡᠬᠢᠯᠡᠨ ᠪᠠᠶ᠋ᠢᠴᠠᠭ᠋ᠠᠵᠤ᠂ ᠰᠦᠶᠡ ᠬᠠᠳᠠᠭᠰᠠᠨ᠂ ᠦᠷᠡ ᠦᠬᠦᠭᠰᠡᠨ ᠭᠠᠵᠠᠷᠲᠤ ᠴᠠᠭ ᠲᠤᠬᠠᠢᠳᠤᠨᠢ ᠤᠰᠤᠯᠠᠨ ᠨᠦᠬᠦᠵᠤ ᠳᠠᠷᠢᠬᠤ ᠬᠡᠷᠡᠭᠳᠡᠢ᠃ ᠴᠢᠬᠢᠯᠡᠭᠰᠡᠨᠤ ᠳᠠᠷᠠᠭᠠ ᠴᠢᠬᠢ ᠵᠢᠨ ᠪᠠᠶ᠋ᠢᠳᠠᠯᠢ ᠪᠠᠶ᠋ᠢᠴᠠᠭ᠋ᠠᠵᠤ᠂ ᠰᠦᠷᠡᠬᠡᠢ ᠭᠠᠨᠭ᠌ᠳᠠᠭᠰᠠᠨ ᠭᠠᠵᠠᠷᠲᠤ ᠤᠰᠤᠯᠠᠬᠤ ᠬᠡᠷᠡᠭᠳᠡᠢ᠃ ᠴᠢᠬᠢᠯᠡᠬᠦᠠᠴᠠ ᠡᠮᠥᠨᠡ ᠤᠷᠭᠤᠮᠠᠯᠤᠨ ᠰᠦᠶᠡ ᠵᠢᠨ ᠪᠠᠶ᠋ᠢᠳᠠᠯᠢ ᠪᠠᠶ᠋ᠢᠴᠠᠭ᠋ᠠᠵᠤ᠂ ᠴᠢᠬᠢᠯᠡᠭᠰᠡᠨᠨᠢ ᠵᠢᠭᠳᠡ ᠦᠬᠡᠢ ᠭᠠᠵᠠᠷᠲᠤ ᠳᠠᠷᠦ᠋ᠢ᠍ᠬᠠᠨ ᠨᠦᠬᠦᠵᠤ ᠳᠠᠷᠢᠬᠤ ᠬᠡᠷᠡᠭᠳᠡᠢ᠃
4. ᠰᠢᠷᠡ ᠪᠤᠷᠴᠠᠭ ᠴᠢᠬᠢᠯᠡᠭᠰᠡᠨᠤ ᠳᠠᠷᠠᠭᠠ ᠬᠤᠭ ᠡᠪᠡᠰᠥ ᠵᠢᠨᠢ ᠳᠠᠷᠦ᠋ᠢ᠍ᠬᠠᠨ ᠠᠷᠢᠯᠭ᠋ᠠᠵᠤ᠂ ᠳᠠᠷᠢᠶᠠᠨ ᠭᠠᠵᠠᠷᠤᠨ ᠤᠰᠥᠨᠤ ᠬᠤᠷᠤᠭᠳᠠᠯᠢ ᠪᠠᠭ᠋ᠠᠰᠬᠠᠬᠤ ᠬᠡᠷᠡᠭᠳᠡᠢ᠃
5. ᠬᠦᠷᠥᠰᠥᠨᠤ ᠴᠢᠬᠢᠭ ᠠᠨᠠᠶ᠋ᠢᠬᠠᠨ ᠪᠦᠭᠡᠳ ᠤᠰᠥᠨᠤ ᠡᠬᠢ ᠰᠤᠷᠪᠤᠯᠵᠢ ᠬᠥᠢ᠍ᠴᠡᠳ ᠦᠬᠡᠢ ᠦᠶᠡᠳᠤ ᠬᠦᠷᠥᠰᠥ ᠰᠤᠯᠠᠷᠠᠭᠤᠯᠬᠤ ᠪᠤᠯᠤᠨ ᠠᠷᠴᠢᠵᠤ ᠳᠠᠩᠨᠠᠪᠠᠯ ᠴᠢᠬᠢᠭᠢ ᠬᠠᠮᠠᠭ᠋ᠠᠯᠠᠨ ᠭᠠᠨᠭ᠌ᠳᠠᠬᠤᠠᠴᠠ ᠰᠡᠷᠬᠡᠶ᠋ᠢᠯᠡᠬᠦᠳᠤ ᠠᠰᠢᠭᠳᠠᠢ ᠪᠠᠶ᠋ᠢᠳᠠᠭ᠃
ᠬᠤᠶᠠᠷ᠂ ᠤᠰᠥᠨ ᠳᠤᠳᠤᠷᠭᠠ ᠵᠢᠨ ᠭᠠᠩᠢ ᠡᠰᠡᠷᠬᠦᠴᠡᠬᠦ ᠳᠠᠷᠢᠶᠠᠨ ᠠᠵᠢᠯᠤᠨ ᠬᠠᠮᠢᠶᠠᠷᠤᠯᠳᠠ ᠵᠢᠨ ᠮᠡᠷᠭᠡᠵᠢᠯᠳᠤ ᠶᠠᠮᠠᠷ ᠬᠡᠳᠥᠨ ᠵᠥᠢ᠍ᠯ ᠪᠠᠶ᠋ᠢᠳᠠᠭ ᠪᠤᠢ
1. ᠤᠰᠥᠨᠤ ᠡᠬᠢ ᠰᠤᠷᠪᠤᠯᠵᠢ ᠵᠢ ᠢᠳᠡᠪᠬᠢᠳᠡᠢ ᠨᠡᠭᠡᠭᠡᠵᠤ᠂ ᠤᠰᠥᠨ ᠳᠤᠳᠤᠷᠭᠠ ᠵᠢᠨ ᠤᠷᠭᠤᠯᠳᠠ ᠵᠢᠨ ᠪᠦᠬᠦ ᠬᠤᠭᠤᠴᠠᠭ᠋ᠠᠨᠳᠤ ᠬᠡᠷᠡᠭᠰᠡᠬᠦ ᠤᠰᠥᠨᠤ ᠬᠡᠮᠵᠢᠶᠡ ᠵᠢ ᠰᠠᠶ᠋ᠢᠳᠥᠷ ᠲᠦᠯᠥᠪᠯᠡᠬᠦ ᠬᠡᠷᠡᠭᠳᠡᠢ᠃
2. ᠤᠰᠥᠨᠳᠤ ᠭᠠᠮᠳᠠᠢ ᠤᠰᠤᠯᠠᠬᠤ ᠮᠡᠷᠭᠡᠵᠢᠯᠢ ᠳᠡᠯᠭᠡᠷᠡᠬᠦᠯᠥᠨ᠂ ᠰᠢᠨᠵᠢᠯᠡᠬᠦ ᠤᠬᠠᠭ᠋ᠠᠨᠴᠢᠪᠠᠷ ᠤᠰᠥ ᠠᠷᠪᠢᠯᠠᠬᠤ ᠬᠡᠷᠡᠭᠳᠡᠢ᠃ ᠠᠰᠢᠬᠳᠥ ᠪᠤᠳᠠᠯᠠᠬᠤ ᠬᠤᠭᠤᠴᠠᠭ᠋ᠠᠨᠠᠴᠠ ᠡᠮᠥᠨᠡ ᠬᠥᠢ᠍ᠭᠡᠨ ᠤᠰᠥᠪᠠᠷ ᠤᠰᠤᠯᠠᠬᠤᠪᠠᠷ ᠭᠤᠤᠯᠯᠠᠵᠤ᠂ ᠠᠰᠢᠬᠳᠥ ᠪᠤᠳᠠᠯᠠᠬᠤ ᠬᠤᠭᠤᠴᠠᠭᠠ ᠳᠡᠬᠦᠰᠬᠦ ᠦᠶᠡᠳᠤ ᠤᠰᠥ ᠵᠢᠨᠢ ᠳᠠᠷᠦ᠋ᠢ᠍ᠬᠠᠨ ᠭᠠᠳᠠᠭᠰᠢᠯᠠᠭᠤᠯᠤᠭ᠋ᠠᠳ ᠳᠠᠷᠢᠶᠠᠪᠠᠨ 7 — 10 ᠬᠤᠨᠤᠭ ᠡᠪᠡᠷᠡᠭᠡᠵᠤ᠂ ᠬᠠᠳᠠᠭᠤᠷᠠᠵᠤ ᠪᠤᠯᠪᠠᠰᠤᠷᠠᠬᠤ ᠬᠤᠭᠤᠴᠠᠭ᠋ᠠᠨᠳᠤᠨᠢ ᠴᠢᠬᠢᠭᠲᠠᠢᠠᠴᠠᠨᠢ ᠬᠠᠭᠤᠷᠠᠶ᠋ᠢᠰᠢᠭᠤᠯᠥᠨᠠ᠃
3. ᠬᠡᠷᠪᠡ ᠳᠠᠷᠢᠭᠰᠠᠨᠤ ᠳᠠᠷᠠᠭᠠ ᠶᠡᠭᠡ ᠳᠠᠯᠠᠪᠠᠢᠪᠠᠷ ᠭᠠᠨᠭ᠌ᠳᠠᠬᠤᠳᠤ ᠬᠦᠷᠪᠡᠯ ᠬᠤᠭ ᠡᠪᠡᠰᠥ ᠵᠢᠨᠢ ᠳᠠᠷᠦ᠋ᠢ᠍ᠬᠠᠨ ᠠᠷᠢᠯᠭ᠋ᠠᠬᠤ ᠬᠡᠷᠡᠭᠳᠡᠢ᠃
4. ᠤᠰᠥᠨᠤ ᠡᠬᠢ ᠰᠤᠷᠪᠤᠯᠵᠢ ᠬᠦᠷᠥᠯᠴᠡᠬᠦ ᠦᠬᠡᠢ ᠭᠠᠵᠠᠷ ᠤᠷᠤᠨᠳᠤ ᠭᠠᠨᠭ᠌ᠳᠠᠬᠤ ᠵᠢ ᠰᠡᠷᠬᠡᠶ᠋ᠢᠯᠡᠬᠦ ᠡᠳ᠋ ᠬᠡᠷᠡᠭᠯᠡᠬᠦ ᠪᠤᠶᠤ ᠪᠦᠳᠡᠭᠡᠯᠭᠡᠪᠠᠨ ᠵᠤᠵᠠᠭ᠋ᠠᠯᠠᠬᠤ ᠵᠡᠷᠭᠡ ᠠᠷᠭᠠᠪᠠᠷ ᠴᠢᠬᠢᠭᠠᠴᠠ ᠬᠠᠮᠠᠭ᠋ᠠᠯᠠᠨ ᠭᠠᠩᠢ ᠡᠰᠡᠷᠬᠦᠴᠡᠨᠡ᠃